Breaking up is never easy, but ending a relationship doesn’t have to involve cruelty, dishonesty, or emotional devastation for either person involved. While some pain is inevitable when relationships ...
Breaking up with someone because they aren’t the right person for you is heartbreaking. What can be harder, even, is feeling like it's time to end things, but questioning whether it's the right thing ...
So you’ve been going to therapy for a while now, and… it’s just not clicking. Maybe you dread your sessions. Maybe you leave feeling worse than when you walked in. Or maybe you’re just tired of ...
College is supposed to be a time of freedom and experimentation. It’s supposed to be a time to “find yourself” — an endeavor many argue requires ending your high school romance. Everyone tells you to ...
SLEEP SCHEDULE. ALSO, ON YOUR MENTAL HEALTH TONIGHT, COLLEGE STUDENTS HOLDING ON TO THEIR HIGH SCHOOL SWEETHEARTS. EXPERTS SAY IT’S A LOT HARDER TO STAY IN THOSE RELATIONSHIPS THAN SOME 18 YEAR OLDS ...
It’s funny how often your nervous system knows what’s going on in your relationship before your brain catches up. During a pandemic-era romance, I remember the instant a lingering gut feeling turned ...
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